Wrestler's Meal Planner | Bullard Nutrition
RD Verified Tool

Stop Guessing.
Start Fueling.

The only recipe database built by a Wrestler & RD. Get 75+ competition-safe recipes in seconds.

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Find the Perfect Meal in 30 Seconds

No huge PDFs to scroll through. Just tap, cook, and win.

Recipe Finder

Filter By Goal

Tournament Day Weight Cut Recovery
Power Oatmeal Cups
✓ Easy Digestion
Honey Rice Chews
✓ Quick Energy

The Struggle is Real. The Solution is Here.

The 7 AM Panic

It's tournament morning. They just made weight. You have 1 hour. What won't make them sick?

Solved: "Tournament Day" Filter

The "Healthy" Trap

Generic "healthy" recipes often sit too heavy in the stomach or lack the carbs a wrestler needs.

Solved: Performance Macros

Expensive Guesswork

Wasting money on supplements and energy bars that cause crashes instead of sustained power.

Solved: Real Food Recipes
Professional Guidance

Why Trust This Planner?

Most nutritionists have never cut weight. Most wrestlers don't understand the biochemistry. I know both.

Registered Dietitian Master's Level Sports Nutrition Expert
Former Wrestler 13+ Years on the Mat Experience

Common Questions

No, it's a digital database optimized for your phone. You get instant access immediately after purchase, so you can use it at the grocery store or tournament right now.
Yes. These aren't "fancy" health foods. They are modified versions of foods kids already like (tacos, pastas, snacks) optimized for performance and weight management.
Absolutely not. It is a one-time $7 payment. You get lifetime access to the database and all future updates.

$7 One-Time

vs. Hours of Research & Bad Meals

  • 75+ Recipes
  • Mobile Tournament Ready
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